Beat depression naturally

Beat depression naturally

Are you looking for a natural way to treat depression, anxiety, and other emotional problems?People ask me why I switched from studying and practicing psychoanalytic psychotherapy to energy psychology and HBLU. The simplest answer is that I saw the improvements it...
Alcohol Addiction

Alcohol Addiction

Alcohol abuse is prevalent in the U.S. – one in four Americans had at least one binge drinking session in 2016 (four drinks for women, and five for men). According to the most recent study from the National Center for Health Statistics (NCHS), at least 30,772 deaths...
The Science of Energy Psychology

The Science of Energy Psychology

Energy psychology is the blanket term for a group of therapeutic self-help methods, based in the idea that you can reduce levels of the stress hormone cortisol, activate stress reducing genes, normalize aberrant brainwave patterns and increase serotonin, endorphins...
Adult attachment and relationships

Adult attachment and relationships

The quality of adult relationships hinges on a number of factors including adult attachment. Do you ever look at the couples around you and wonder how they stay together? I’m impressed by couples who seem to navigate life’s ups and downs with grace and commitment to...