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    Beat depression naturally

    Are you looking for a natural way to treat depression, anxiety, and other emotional problems? People ask me why I switched from studying and practicing psychoanalytic psychotherapy to energy psychology and HBLU. The simplest answer is that I saw the improvements it makes in my life and the lives of people close to me. I love psychology. I love what I do and I love to help people. I love to see results that are fast, easy, replicable and permanent. My Journey In 2000 I saw Francine Shapiro give a keynote address about EMDR at the Renfrew Centers annual eating disorder conference. She presented 2 cases and showed video of…

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    The Science of Energy Psychology

    Energy psychology is the blanket term for a group of therapeutic self-help methods, based in the idea that you can reduce levels of the stress hormone cortisol, activate stress reducing genes, normalize aberrant brainwave patterns and increase serotonin, endorphins and other pleasure oriented neurotransmitters. This has been researched in clinical populations including veterans, survivors of genocide, and survivors of natural disasters. The energy refers to Meridians, Chakras and the biofield of the body Tapping works on the meridian system. It’s like acupuncture without needles. HBLU stands for healing from the body level up. A mind-body healing modality that finds unconscious interference patterns and allows you to release them with a…

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    Tapping into Energy Psychology 101

    I discovered energy psychology by accident. I knew someone who was scheduled for surgery and I was curious about alternative treatments that would aid healing. I read about acupuncture, then acupressure, Reiki, and IET. Finally, I found meridian tapping. Tapping was completely new to me. Without reading too much about it, I registered for a weekend seminar. I needed continuing ed credits, I was curious and it wasn’t too far.  I was in the minority. Other attendees were knowledgeable and excited about the meridian tapping technique. I sat through the class and practiced on my peers and myself.  At first, I felt nothing. I was skeptical and full of criticism. As the…

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    What is Energy Psychology?

    The term energy psychology refers to an innovative set of techniques that use the human energy system to heal the mind, body, and soul. Our physical bodies consist of a skeleton, organs, glands, and muscles, etc. We also have an energy system that consists of meridians, chakras, and the biofield. Energy psychology draws from eastern techniques of touching, tapping or holding these energy centers to stimulate, move and clean energy fields. This can cause dramatic and lasting changes in a person’s feelings, beliefs, behaviors or mental state. Going further into Energy Psychology Most energy psychology synthesizes aspects of muscle testing, borrowed from applied kinesiology, neurolinguistic programming, psychology, and biomedical science…