Therapeutic Coaching for High-Achieving Women
This is not talk therapy.
This is not mindset coaching.
This is root-cause, body-led, energy-informed healing.
Psychology, Energy, and Physiology – Finally Working Together
Traditional Approaches Fall Short.
You’ve probably heard:
“You need better boundaries.”
“You’re just stressed.”
“Try more self-care.”
But what if the issue isn’t your mindset?
What if the issue is that your nervous system is stuck in survival, your energy is dysregulated, and your physiology is depleted?
Insight alone can’t shift a system that’s still overwhelmed.
And information won’t fix what your system is protecting.
You’ve Done Therapy.
You’ve practiced the mindset hacks.
You’ve meditated, journaled, read the books, tracked the triggers — and still… it’s like your system didn’t get the memo.
That’s because you’re not missing insight.
You’re missing integration.
Therapeutic coaching is the bridge between what you know…
and what your body, energy system, and subconscious are still holding.
What’s the Difference?
Therapy v. Traditional Coaching v. Therapeutic Coaching
| Therapy | Traditional Coaching | Therapeutic Coaching | |
|---|---|---|---|
| Focus | Insight | Action Steps | Integration + Healing |
| Tools | Talk-based | Goal-oriented | Somatic, Energetic, Nutritional |
| Outcome | Awareness | Productivity | Root-Cause Resolution |
| Level | Mental / Emotional | Cognitive | Mind + Body + Energy |
What We Address
Women come to TLC Wellness for support with:
- Chronic anxiety or emotional blunting
- Trauma patterns that won’t shift — even when they “make sense”
- Stress that turns into overwhelm, shutdown, or freeze
- Burnout with no clear external cause
- Emotional patterns that loop on repeat
- Sensitivity that lacks stability
- Dysregulation, even when life is objectively fine
If you’re a woman who keeps showing up — even when you’re unraveling inside — this work is for you.
The TLC Wellness Method
Discover · Decode · Dissolve™
This 3-part method is what makes our therapeutic coaching radically effective
We start with your system’s wisdom — not a theory, diagnosis, or guess.
Using muscle testing and body-based cues, we identify:
- Emotional trauma imprints
- Energetic interference or absorbed patterns
- Biochemical imbalances
- Boundary collapse or nervous system stress
- Unconscious logic that’s still protecting you
Once we find the pattern, we ask:
- Why did this form?
- What part of you is still running this show?
- What need is unmet or unresolved?
- What message are your symptoms actually sending?
Now we resolve the pattern at its root — not just manage it.
We use:
- Energy psychology (EFT, HBLU)
- Somatic + subconscious integration
- Nervous system regulation tools
- Nutrition to stabilize chemistry
- Energetic hygiene and boundary repair
- Real-time re-testing to confirm the shift
What is a Session Like?
Each 60–75 minute session includes:
- Attuned Check-In: What’s most present in your system today?
- Muscle Testing: What does your body signal needs support?
- Root Identification: Emotional, energetic, biochemical, or subconscious
- Targeted Intervention: Energy psychology + somatic or nutritional support
- Nervous System Integration: Tools to anchor safety + regulation
- Re-Testing: To verify what shifted — your body gives the answer
Sessions are online, private, and paced by your system — never rushed, never forced.
Hi, I’m Tracey.
I help women heal where talk therapy stops.
I’m a therapeutic coach, LCSW, energy psychology practitioner, and integrative mental health
educator.
My own healing didn’t happen in a therapy session.
It happened when I learned how to work with the nervous system, the subconscious, the energy system, and the physiology all at once.
Insight helped — but integration changed everything.
Now I help high-achieving women uncover the root of what’s keeping them stuck, dissolve emotional and energetic interference safely, and rebuild emotional stability from the body up.
No guessing. No shame. Real evidence your system can feel.
NEW: The Thrive Program
A 20-week therapeutic coaching program for high-achieving women.
THRIVE blends trauma-informed therapeutic coaching, energy psychology, muscle testing, and integrative nutrition to help your system recalibrate from the inside out.
Inside THRIVE, you will…
- Identify emotional + energetic drivers of symptoms
- Regulate your nervous system
- Dissolve trauma imprints
- Rebuild energetic boundaries
- Support biochemistry
- Stabilize mood and capacity
- Learn to trust your system again
This is the work that changes everything you tried to “manage” before.